Hi and thanks for stopping by Crunchy Kashew. My name is Kasia (reads Kasha, but friends call me Kashew) and I’m so glad you’re here! I am a foodie, barista, photographer, blogger and certified personal trainer living life in Manchester, UK. A few years ago I started a blog with recipes, which, for various reasons, I’ve discontinued… Persuaded by friends I’ve decided to revive my silent inner blogger – this time, though, promoting a healthy wholesome lifestyle in a broader sense. Hopefully, sharing the delicious recipes, juicy photos, effective workouts and lots of other things in between will help me achieve just that.


Besides food and fitness, I love many other things – travelling, long walks, good coffee, ┬áPinterest, watching Suits on Netflix, face masks (made from stuff in my kitchen), online shopping, making photo collages and infographics, and making others happy with the food I made.DSC_0028

I’d love to hear from you with any comments, thoughts, tips you’d like to share. Feel free to drop me an email through the Contact Me section.